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Back to Basics-Natural Cold Remedies for Kids

cold-and-flu-relief
Homeopathic
medicines have been used for more than 200 years.  Reliable, safe and chocked full of minerals, botanical and biological substances. Can Nyquil say that?   They also taste a lot better than many over the counter kids cold and flu remedies. Even better, there’s less sugar to keep your little ones awake.  I know what you are thinking though.  Where do you start?  What is what?

Got a cough?  Chest congestion?  Try Boiron’s Chestal.   Flavored from honey this golden syrup eases a dry or wet cough and helps loosen thick mucus and relieves nausea that a hacking cough can create.  My little one slept better the first night we tried this cough syrup and I didn’t have to wake up with her like I did with the conventional over the counter brands.

Mary Poppins was right about that spoonful of sugar.  However, honey in its pure form (for the over two set) is a great way to ease a sore throat.  Add in a warm mug of water combined with freshly squeezed lemon and you have a sweet, tasty drink that will ease a sore throat and cough for your young one.

The power of Zinc is like a super hero just zapped your kids runny nose, sore throat and sneezing.  Hyland’s, a long-standing, safe homeopathic company, cold relief for kids contains zinc.  Individually wrapped medicated strips are easy to administer to your child and portable.  Hyland’s Cold Relief 4Kids doesn’t contain ibuprofen, aspirin or other pain relievers that can cause drowsiness or act as a stimulant in your child.

Whether it is the cold or flu symptoms that have your little one feeling less than their high-energy self trying a natural, homeopathic remedy can not only ease their symptoms and put them on the road to wellness but also give you peace of mind.  After all, when was the last time you heard that Zinc was being recalled?

Teach Kids About Germs with Felicity Floo

felicity-floo-visits-the-zo

Break out the tissues, stock up on O.J. and have your chicken soup at the ready because it is that time of year again.  Flu season is upon us and it seems that not a day goes by that we don’t hear about the ‘Swine Flu’ and how to prepare ourselves for its phlegmy onslaught.  We know what to do prepare ourselves but how do we stress the importance of coughing into our elbows to our kids without illiciting an eyeroll?

‘Felicity Flu Visits the Zoo’ written and illustrated by E.S. Redmond is the answer.  Kids from ages three to five will love hearing the funny tale about Felicity as she leaves a germy trail behind her at the zoo.  Filled with educational tips on how to keep their germs to themselves this light-hearted but grotesquely fun book is all about teaching your kids about the importance of personal hygiene.

Felicity is a 32 page book chocked full of comical moments, unsuspecting zoo creatures and a sweet ode to the value of the tissue.  Your kids will laugh and learn while reading about this zoo adventure.  Your child’s teacher will thank you for it too when your child knows how to keep their germs to themself this flu season.

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