Have Fun Drinking Red Wine and Live Longer!

The controversial question of health benefits and damages caused by consumption of alcohol has been around forever. The truth, however, is in the middle (as usual).

AOL recently published an interesting article: "Four Healthy Changes Can Prolong Life 14 Years" written by Michael Kahn. Among other recommendations it mentioned "moderate drinking." I would like to add something else: moderate drinking of red wine will help you live longer. Dr. Rendall Holcombe from the University of California and his group of scientists conducted a study focused on health benefits of grapes. They were using a nutritional supplement derived from grape extract to prove that grapes can prevent development of colon cancer. To be exact, resveratol, a chemical found naturally in grape skins, wine and peanuts can prevent development of colon cancer. The necessary amount of this valuable component equals half a glass of wine or approximately a pound of fresh grapes daily.

It is important to remember, however, that the clue is in the "moderate wine consumption." But what is moderate and healthy? Where is the line? Harvard School of Public Health came up with a great response: no more than 1-2 drinks per day for men and no more than 1 drink per day for women (where 1 drink is about 5 ounces of wine that deliver 12-14 grams of alcohol). They also mentioned positive effect of moderate drinking on the heart and circulatory system, as well as possible protection against type II diabetes and gallstones.

So, go ahead and have a daily glass of wine with your dinner without feeling guilty.

And TheFind.com will make sure that you always have the best choice of wines and the most stylish wine glasses and accessories you will absolutely adore.

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